OPEN YOUR HEART AND LISTEN (PART I)

OPEN YOUR HEART AND LISTEN (PART I)

  My yoga instructor used to end each class by saying, “Open your heart” and then “Namaste”. This would conjure up an image in my mind of my heart opening like a door to the world with rays of light pouring out. The meaning of Namaste is “the light in me acknowledges...
ALL THE COLOURS OF YOUR VOICE

ALL THE COLOURS OF YOUR VOICE

My singing teacher once asked me to imagine painting a picture with my voice while singing. From that moment, I started to imagine applying different colours of paint to the walls of her studio with each note that I sang. With each breath I would apply the colour with...